Posts Tagged ‘Black Tea’

Green Tea Metabolism: How it Help?

Tuesday, April 14th, 2009

Green Tea is a great thing to increase the rate of our metabolism. As we grow older our metabolism slow down and thus we often face, stuck in the rut, plateaus in our weight loss goals. Also it helps us to perk up and get those muscles toned and firm when we are running on a higher metabolism. This means that when we include Green Tea in our daily intake it is a win-win situation all through. Alternately, the caffeine content of any tea gets lowered when you mix it in the form of a mock-tail with other juices and all.

This is the really healthy stuff. Green Tea and Black Tea actually comes from the same plant, Camellia sinenis. But it is in the difference in plucking and preparing that one gets to taste the differences and have the different forms of teas, which are, Black and Green. The processing gets done more quickly in case of Green Tea and it is dried but not fermented.

They are pan fried lightly and this retains the crispiness of the tea. The shorter preparing method of this extract makes it less loaded with caffeine as compared to Black Tea. Tea is essentially a metabolism heightening compound but don’t expect it to be mixed with milk and honey (oh, and please forget sugar) to make it work wonders for your metabolism.

This supplement clearly works alone. The flavor gives you a zestful lift and some people might have to work with it for getting it as an acquired taste. There would be some green extract varieties with added Stevia. They might even be flavored and so you would have something to look forward to in terms of taste. This would not feel bland at all.

This tea also works amazingly for your immunity boost as well as metabolism. Your doctors will tell you in their books how working out can be extra beneficial right after having Green Tea. No one is telling you not to have another cuppa right after you finish working out too. They might appear a bit astringent at first but one gets used to the taste. They will always leave you feeling fresh and light.

Today the market is flooded with too many kinds of Teas to choose from. There are wonderful flavors of Green extract as well as diet pills including this supplement and other compounds that help you lose weight with extra sharpening of your metabolism. If you are dissatisfied with the same old store of Green Tea in your local grocery store you might as well try looking online to order some of the most amazing varieties of it. Of course having to taste them and then buy is an altogether different, joyful event. You can look for sencha, gyokuru, Dragon Wall and even gunpowder — these are all different types of Tea or Yogi teas that are available. When you buy organic you know you get the best deal.

Japanese Green Tea - A Brief Overview of This Incredible Supplement

Wednesday, April 8th, 2009

We have heard about different types of beverages like the Black Tea, White Tea, Herbal Tea, Iced Tea and few more.  Green Tea as a beverage was not as well known as the above mentioned until some time ago. However, over the last few decades, it has become one of the highly demanded products in the market because of its outstanding medicinal qualities.

Green Tea was originated in China about 4000 years back. Chinese people have been aware of the exceptional benefits of this supplement since ancient times.  They used it to treat variety of ailments ranging from minor health troubles like headache to a major illness like depression. These medicinal benefits of it were discovered much later by the world researchers and in the present century, this tea is recommended to cure or prevent a numbers of diseases.

With its worldwide spread, it became a favorite in Asia, Japan and the West. The demand for the tea developed speedily in Japan and in no time it became the preferred hot drink of the Japanese people. Its popularity in this region gained a new name as “Japanese Green Tea”! It is also called as “o-cha” in Japan. It wouldn’t be a surprise to be welcomed by a drink of this tea whenever you visit a household in Japan. The best part is the restaurants in Japan offer it as a complimentary drink. What great way to have something as delicious as this tea without being charged a penny! One thing to remember about the Japanese Green Tea is to drink it HOT and without any CREAM or SUGAR.

The researchers claimed the Japanese Green Tea to be one of the health drinks, however, the Food and Drug administration declined to accept this claim. This led to conducting of a new research study by Japan wherein it was proved that consuming Japanese Tea leads to a substantial decrease in the number of deaths by cardiovascular diseases. Japanese green extract is also used for curing of different types of cancers, regulating of glucose in our body, controlling of cholesterol, reduction of liver diseases, protection of our skin from various harmful rays, precisely, the ultraviolet radiation present in the air and helps in weight reduction.

We have read a lot about the this supplement and its benefits, but along with this, it is also important to understand the reason that sets apart this tea from its counterparts. While preparation of any Tea, after the tea leaves are plucked from the garden, they undergo chemical processing. This processing converts the tea leaves into tea powder.  The Japanese extract however, does not go through this oxidizing process, as a result of which the original nutrients and natural medicinal benefits are retained inside the final product.

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